10.07.2021 |
Is this vegan or can it go?
Vegan T-shirt... vegan lipstick... vegan cheese... what’s that about?
Is the T-shirt finally made without schnitzel, and is there no ground meat in the lipstick anymore? ... that’s obviously nonsense!
A vegan lifestyle is often much more than just avoiding meat products.
The core idea that animal welfare should take precedence over unnecessary consumption is often central.
Whether it’s avoiding animal testing in the fashion or cosmetics industry or cheap meat from factory farming on the grill... you can already see there’s more to it than you might think.
Does that make you a bad person if you haven’t thought about this before? Of course not!
Even Buddha is said to have said over 2,000 years ago: "I practice every day not to harm or kill any living being." ... even Buddha slowly approached this ideal and was not "perfect" right away.
Maybe you can try playing with a few thoughts:
- In 2020, about 22 million (22,000,000!) animals were killed in animal experiments in the EU... for lipstick, aftershave, and the like.
- Processed meat products are just as carcinogenic as cigarettes (WHO 2019).
- If you manage to eat meat products only once a week, you will have multiple health benefits: better skin, more energy, a better metabolism, less inflammation...
How to start?
Best to start with delicious things. Replace meat-heavy dishes with tasty vegetarian alternatives as often as you enjoy it. For inspiration, feel free to visit Santanas Food Love (highly recommended, no payment).
What does this do for you? After 2 weeks... after 5 weeks? Feel free to share your thoughts in the comments.
All the best.
Stephan
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