16.08.2021 |
You are sweet enough! ... Do you really need more sugar?
You are sweet enough! ... does there really need to be more sugar? 😉
You can go a few minutes without your breath, a few days without water, and your body needs protein and fats after a few weeks... but you can live your whole life without carbohydrates (sugar)!
You can already see how unnecessary it is to feed your body with industrial sugar. Additionally, you strongly inhibit inflammation of all kinds in your body and promote a better metabolism and brain function.
You also know how sugar spreads restlessness in the body.
It’s really easy to make small conscious decisions for your health and inner peace. Who is stopping you from replacing your daily “sugar trip” with healthy alternatives?
So, choose an apple over an apple pie. Choose a good tea over an energy drink...
Try it for a few days and let us know in the comments what it does for you.
PS: My tea in the picture contains Jiagolan leaves. Calm and warmth in the body are a very nice effect here.
All the best,
Stephan
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